THE BLOG
The One You Feed (Excerpt)
Dec 19, 2022
Continue Reading...
“What a revelation,” Adichie notes, “how much laughter is a part of grief.”
A revelation indeed, since we have collectively deemed it inappropriate to revel in the...
Biography of a Habit
Sep 24, 2022
Continue Reading...
The following post is an excerpt from my new course "Rewiring Your Brain for Effortless Habit Change." The course will be available in a month, and you can pre-register by signing up here. The...